Thank you so much for considering connecting with me. I am a licensed psychologist who brings more than 25 years of experience working with adolescents and adults who are struggling with anxiety, depression, shame, perfectionism, and relationship issues. Many of my clients have a long history of feeling overwhelmed by their emotions, which may have led over time to unstable relationships, impulsivity, and avoidance behaviors such as substance abuse, procrastination, and disordered eating. My approach is collaborative and solution focused, integrating traditional cognitive therapies with compassionate, mind-body strategies. Sessions may be structured in order to help people make the changes necessary to build the life they want. I provide a safe, non-judgmental place for people to learn how to skillfully hold the pain that is inevitable in life. In a compassionate therapeutic environment, we focus on strategies for minimizing the negative impact of painful thoughts, and for making choices in the present moment that are aligned with your deepest, long-term goals and values.
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Julie S. Nathan
Licensed Psychologist Licensure New York State Psychologist New Jersey State Psychologist I am licensed by PSYPACT to practice telepsychology legally in participating states. This is most, but not all. If you live outside NY or NJ, please check to see if your state participates. psypact.gov/page/psypactmap |
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